The beets or what is known Balbnger second source for the production of sugar in the world, which is rich in potassium, magnesium, iron, folic, vitamin 6B, A, C, and can be taken boiled or added to the authorities or food dishes, is also used to dye pickles red.
The most important aesthetic benefits of beets on your skin and your hair and your eyes:
- Beetroot helps to remove toxins from the blood and purified, and therefore reduces acne and pimples that invade the face due to impurities in the blood.
- Beet contains antioxidants that help reduce free radicals in the body and reduce the signs of premature aging on the skin, making your skin vibrant youth and vitality.
- Beetroot is rich in lycopene, which maintains the elasticity of the skin and protects it from drying out and wrinkles, also contains carotene, which helps maintain the health and beauty of the eyes.
- Carotenoids help inside the beets in maintaining hair density and improve hair growth, and the silica in beets help give hair a natural sheen.